Seated Pilates
Date and Time
Tuesday Jun 17, 2025
1:00 PM - 2:00 PM CDT
June 17th, 2025
1:00pm to 2:00pm
Location
Virtual
Fees/Admission
Complimentary
Contact Information
847-462-0885 | Toll 855-462-0100
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Seated Pilates
Description
Join us for a gentle, seated Pilates class! This low-impact workout focuses on improving posture, flexibility, balance, and core strength — all from the comfort of a chair. Perfect for those with limited mobility or looking for a safe, supportive way to stay active. No experience needed — just bring yourself & a smile
